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Patience, Patience, Patience

Patience, Patience, Patience We all know the old saying of patience being a virtue; it’s just a fact of life that we need a little patience so often in whatever we’re working towards, anything worth doing will undoubtedly take a little time. It’s so common for our patience to really be tested on the journey […]

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Vegan Friendly Waffles

Delicious High Pro Vegan Friendly Waffles

Try something different for breakfast this morning: Delicious High Pro Vegan Friendly Waffles This weekend I fancied something a little different for breakfast, feeling a little bored of oatmeal I had a little think of alternatives and came up with… waffles! These wouldn’t just be plain old sugar and fat laden waffles though, I wanted […]

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Hamstring Injury

My Hamstring Tear – Listen to Your Body!

Unfortunately this week I learned a lesson the hard way. Your body is a fantastically intelligent thing which should never be underestimated in terms of its capabilities and the biofeedback that it can provide to you. I know I’ve been abit ignorant of what its told me a few time in the past and gotten […]

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