The Hemp Diet

The Hemp Diet

Try this simple 7 day diet plan:

Please take a front & side photo

Keep a food diary

Refrain from smoking

Induldge in physical activity

Get good sleep

Drink plenty of water & milk free teas

 

Breakfast

Viva Sativa

&

Porridge (with added hemp hearts)

or if carb intolerant

Muslie (with added hemp hearts)

 

Midmorning

Viva Sativa or Fruit

 

Lunch

Fish, Veggie or Raw or Vegan Meal – See sample meals

 

Snack

Viva High pro or fruit

 

Dinner

Fish, Veggie or Raw or Vegan Meal – See sample meals

 

Nightcap

Viva High Pro

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