The Wide Awake Protein Shake Recipe


Inspired by the Espresso Martini, this shake is ideal for the morning after ! A truly delicious breakfast combination designed to get you moving.

wide awake shakeMethod

1.  Put 1 scoop Chocolate & Caramel Viva High Pro in a blender with 350ml almond milk

2. Add a teaspoon of cocoa and 2 large teaspoons of natural Greek yoghurt (leave this out if you follow a non-dairy diet)

3. Throw in some ice, a banana and half a cup of cooled coffee

4. Blend and enjoy !

If you think you can do better than this feel free to send in your own creations. A pouch to the best of the bunch !

(Created by sprinter Roy Barber)

4 Responses to “The Wide Awake Protein Shake Recipe”

  1. Rachelle Regan March 18, 2013 at 3:02 pm #

    This sounds yum! This is one of my favourites;
    A scoop of hemp protein,
    a banana
    tablespoon of almond butter,
    tablespoon of cocoa,
    a cup of non-dairy milk (I use a coconut based one)
    Sweetener to taste (I use a couple of teaspoons of agave, rice syrup or maple syrup)and
    some ice
    Yum! Some times I make this in to a sort of cold porridge by omitting the ice and adding 2 tablespoons of chia seeds and 1/3 cup of oats after blending and leave to sit for ten minutes or overnight in the fridge!

    • admin March 18, 2013 at 3:49 pm #

      That sounds sensational Rachelle, we’ll give it a try ! Send us your address via the contact form or Facebook and we’ll send you some Viva Sativa hemp protein to put in it. Thanks for your comments !

  2. Bajanmum May 1, 2013 at 4:32 pm #

    I love experimenting, but my recent discovery that I adore was discovered only a couple of days ago:-

    Toffee flavoured Hemp powder
    Almond milk
    1 medium banana
    1/2 small pineapple (peeled, cored and chopped)
    1/4 cup porridge oats
    1 tsp almond nut butter
    agave syrup (to taste)

    Blend and apply to mouth

  3. Alex @ Sativa Shakes May 1, 2013 at 4:46 pm #

    That sounds delicious, thanks for your comments! Almond milk is proving a really popular combination with the Viva Sativa Toffee hemp protein powder 🙂

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.